Yoga Poses that Strengthen Your Spine for Long Term Benefits
Often times, people don’t think about how important it is to have a strong and healthy spine. Especially now that the majority of people spend most of their days …
Chiropractic Treatments
Chiropractic Care for Headaches
Nearly 50% of the population suffers from headaches; a majority is burdened with types readily treatable by chiropractic care. The most common types of headaches include: 1. Tension headaches: most common; described …
Protect Joints with Adjustable Treadmill Cushioning, Orthopedic Belts
While the fundamental function of exercise treadmills hasn’t changed for decades, the safety of the running surface has evolved tremendously. Chiropractic care encourages a healthy body, fitness level, and …
Will Cupping Therapy Help Relieve Your Pain?
Cupping therapy has been around for thousands of years as a form of alternative medicine popular in Egyptian, Chinese and Middle Eastern cultures. It recently gained attention following the …
Kinesiology Taping and Functional Movement Technique® (FMT) Using RockTape®
Kinesiology taping can offer structural or muscle support, affect lymph function, assist in correcting joint problems, and decrease pain. When properly applied by a practitioner, the tape alleviates discomfort …
Low Back Pain: Releasing the Iliopsoas for Relief
Having low back pain? Look to the front! Specifically the anterior thigh and the hip flexor muscles. The Psoas major and Iliacus muscles, together called Iliopsoas, is a large …
Snapping Hip Syndrome
Snapping hip syndrome is characterized by a recurrent snapping/clicking of the hip that can be heard during activity. It can be heard during running, walking, stretching, or non-weight bearing …
Cupping Therapy & IASTM Techniques
This year, three of Kelsall Chiropractic Clinic’s licensed massage therapists selected to attend the University of Western States 2015 Homecoming and NW Symposium as part of their continued professional …
The Advantages of Cold Laser Treatments
Suffering from back, neck and other types of pain can be excruciating. A chiropractor in Tempe recently blogged about a study that found roughly 75 to 85 percent of …
Hold Your Head High: Knowing Your Neck
The neck is a delicate structure. Neglecting its well-being can lead to big trouble. Read on to learn about the neck’s complex nerves and bones, and how they interact …
How Did We Do?
