October has been proclaimed “Oregon Chiropractic Health and Wellness Month”, perfect timing as we approach the winter months. It is officially fall, the weather is changing and it is time to bolster your immunity/health for the upcoming months. Make it your goal this season to begin or continue exercising, eating healthy, enjoy better sleep and relaxation, and enter the New Year without any resolutions. Chiropractic care and massage therapy are a crucial piece to helping in attaining wellness-excellence or getting you back on your feet in the event of any neck or back pain, and sports or auto injury.
